How is your breathing?
Breath in for 7
Out for 4?
Continue reading “One Life – Breath”The Mental Pause: Memoirs of a Gorbal’s Girl! https://www.amazon.co.uk/dp/B06WP571Y2/ref=cm_sw_r_awdo_43TQTHZPV12M7WKFYD1X
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“Heart wrenching story how alcoholism can effect a family. Very well written and totally
had me hooked ! Could not put it down. Very sad that the author can remember so much graphic detail
about her often troubled childhood. Thankfully the humour and love made this very sad tale easier to read.”
I loved it!


“Hello!”
Have you ever had a breakdown?
Imagine if it was your job to listen to head cases like me all day.
Continue reading “The Mental Pause – Hello!”